We are Silver Sneakers friendly
Our studio is proud to offer Silver-Sneakers-friendly classes. These classes are low-impact and the instructors will offer options to make everyone feel successful. Look for an asterisk (*) on the calendar for Silver-Sneakers-friendly options, or check out any format as our instructors are ready with customizations.
Register for the "Senior Membership" for FREE through Medicare. Contact us to get started!
How it Works
Workout For FREE!
With our Senior Membership, you have access to 4 classes of your choice every month at NO COST to you.
Are 4 classes a month not enough? No problem! Purchase the "Senior PLUS" membership at a discounted rate for unlimited access to all classes.
Contact us to get started!
Where should I start?
Gentle Yoga
Gentle yoga is appropriate for all levels. This class focuses on joint mobility and may increase your range of motion, reduce pain, alleviate stress, and improve your quality of life. Chair option available.
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