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Strength training meets cardio for this muscle-intensive class.

  • 1 hour
  • 15 US dollars
  • Uptown Fitness & Yoga Studio

Service Description

Strength training meets cardio for this muscle-intensive class. 40 minutes of concentrated strength work, and quick bursts of cardio throughout, will have you working at your maximum. With 20 minutes of strength training and stretching to follow, you'll finish feeling stronger than ever.

Upcoming Sessions

Cancellation Policy

Please cancel in advance to avoid being charged.

Contact Details

  • 221 W Main St, Lake Mills, IA, USA

    + 641-590-2868

    UptownFitnessLM@gmail.com